She Cares 她在乎

 

下載Word舞序

編號：	級數：    Improver
拍數：32拍	前奏：  8 counts from beginning of track. App. 5 secs. into track. 音樂開始8拍後起跳, 約5秒
牆：4面	編舞者：   Niels Poulsen (DK) - June 2021
起步：右腳	音樂：   She Cares - Patrick Dorgan https://youtu.be/vHNccKkvEhs
Tag/Restart	On wall 4, starts facing 3:00. Restart happens after 16 counts, facing 12:00 面向3點鐘起跳的第四面牆, 跳16拍後面向12點鐘從頭起跳
示範片     https://youtu.be/VFUV83_9MLE
舞序來源   https://www.copperknob.co.uk/stepsheets/she-cares-ID151655.aspx
舞步口訣 右跟V字步, 右鎖步, 左曼波, 右海步 左轉90雜耍步, 雜耍步, 爵士方塊, 右併點 踏點, 踏點, 倫巴方塊, 踏點, 踏點, 倫巴方塊 交換轉, 跑跑跑, 踏轉, 轉 轉
段落	舞   序
第一段	V-step on heels, R lock step fwd, L mambo step fwd, R coaster step  腳跟V字步, 右鎖步, 左前曼波, 右海岸步
1&2&	Step fwd on R heel to R diagonal (1), step fwd on L heel to L diagonal (&), step R back to centre (2), step L next R (&) 12:00  右腳跟向右斜角前踏, 右腳跟向右斜角前踏, 右腳後回復, 左腳後併踏
3&4	Step R fwd (3), lock L behind R (&), step R fwd (4) 12:00 右腳前踏, 左腳後鎖踏, 右腳前踏
5&6	Rock L fwd (5), recover back on R (&), step back on L (6) 12:00 左腳前踏, 右腳後回復, 左腳後踏
7&8	Step back on R (7), step L next to R (&), step R fwd (8) 12:00 右腳後踏, 左腳併踏, 左腳前踏腳(面向12點鐘)
第二段	¼ L into L vaudeville, R vaudeville, L jazz box, touch R next to L  左轉90左雜耍步, 右雜耍步, 爵士方塊, 右腳併點
1&2&	Start turning ¼ L crossing L over R (1), finish ¼ L stepping R to R side (&), touch L heel fwd to L diagonal (2), step L down (&) 9:00 左轉90度左腳交叉踏, 右腳右踏, 左腳跟左斜角前踏, 左腳踏 (面向9點鐘)
3&4&	Cross R over L (3), step L to L side (&), touch R heel fwd to R diagonal (4), step R down (&) 9:00 右腳交叉踏, 左腳左踏, 右腳跟右斜角前踏, 右腳踏
5 - 8	Cross L over R bending slightly in L knee (5), step back on R (6), step L a big step to L side (7), slide and touch R next to L (8) 右腳略彎曲左腳交叉前踏, 右腳後踏, 左腳一大步, 右腳滑併點
第三段	Step touch R&L, ½ rumba box, touch together, step touch L&R, ½ L rumba box 右踏點, 左踏點, 倫巴方塊, 左踏點, 右踏點, 倫巴方塊
1&2&	Step R to R side (1), touch L next to R clapping hands (&), step L to L side (2), touch R next to L clapping hands (&) 9:00 右腳右踏, 左腳併點(拍手), 左腳左踏, 右腳併點(拍手)
3&4&	Step R to R side (3), step L next to R (&), step R fwd (4), touch L next to R (&) 9:00 右腳右踏, 左腳併踏, 右腳前踏, 左點併點
5&6&	Step L to L side (5), touch R next to L clapping hands (&), step R to R side (6), touch L next to R clapping hands (&) 9:00 左腳左踏, 右腳併點(拍手), 右腳右踏, 左腳併點(拍手)
7&8	Step L to L side (7), step R next to L (&), step back on L (8) 9:00  左腳左踏, 右腳併踏, 左腳後踏
第四段	Shuffle ½ R, run LRL, step ½ L, full turn L 交換轉180, 跑3步, 左轉180, 左轉一圈
1&2	Turn ¼ R stepping R to R side (1), step L next to R (&), turn ¼ R stepping R fwd (2) 3:00 右轉90度右腳右踏, 左腳併踏, 右轉90度右腳前踏(面向3點鐘)
3&4	Run L fwd (3), run R fwd (&), run L fwd (4) ... Styling: do 'boogie runs' bending in knees (wiggling knees LRL) 3:00 左腳開始跑, 跑, 跑(也可以布吉膝彎曲方式向前跑3步)
5 - 6	Step R fwd (5), turn ½ L onto L (6) 9:00 右腳前踏, 左轉180
7 - 8	Turn ½ L stepping back on R (7), turn ½ L stepping fwd on L (8) ... (non-turny option: walk R&L fwd) ... 9:00 左轉180右腳後踏, 左轉180左腳前踏(面向9點鐘) (可以不轉, 直接走, 走)
Ending : Do the first 10 counts of wall 9 (starts facing 12:00). You're now facing 9:00. When doing the R vaudeville turn ¼ R to face 12:00 on counts 11&12&, then cross L over R on count 13 12:00 結束: 第九面牆(開始面向12點鐘), 跳10拍後面向9點鐘, 右轉90度雜耍步面向12點鐘後, 左腳於右腳前交叉踏, 結束舞曲